How To Get Rid Of Man Boobs Gynocomastia & Chest Fat

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TheMuscleNerd asked:

ManBoobSecrets.com – Gynocomasatia or “man boobs” are an embarrassing condition for a lot of men with low testosterone. Here are two tips to get rid of gynocomastia and take fat off of your chest.

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This entry was posted on Saturday, May 29th, 2010 at 5:23 pm and is filed under Howto. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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9 Responses to “How To Get Rid Of Man Boobs Gynocomastia & Chest Fat”

  1. get rid of my man boobs Says:
    June 1st, 2010 at 11:02 am

    not for mass for mass benching would be the best but pushups are essential for a nice full formed square chest

  2. male breast development Says:
    June 4th, 2010 at 3:21 pm

    I would go and see a different surgeon,there are loads of bodybuilders with this condition who arent too bad and they can get surgery. oh and its ok for your surgeon he doesnt have to live with it!

  3. chest fat Says:
    June 7th, 2010 at 4:49 pm

    i went to see an encronologist and he said i have gynocomastia yet the plastic surgeon said he was reluctant to do any operation as he said it was not that bad.

  4. get rid of man boobs Says:
    June 9th, 2010 at 1:35 pm

    I have had the surgery you have to wear a tight support for a few weeks and it does take a while to get full range of shoulder movements back. And there was next to no pain with the procedures.
    The surgeon did liposuction at the edge of the nipple areas and there is no scarring, there was a little numbness around the nipple areas for a few months but this has now resolved..

  5. male breast tissue Says:
    June 10th, 2010 at 8:44 am

    i tought the only way was with surgery i have this problem too and its horrible

  6. puffy nipples Says:
    June 12th, 2010 at 3:46 pm

    The best chest’s exercise is push ups

  7. man boobs Says:
    June 14th, 2010 at 6:25 am

    I strip @ friend’s pool parties. My name is Bob the Bobbie! Thank god for your site!

  8. rid of man boobs Says:
    June 15th, 2010 at 9:35 am

    I have had this problem and have had it treated by surgery. I also take Testogel daily and small doses of other medication to rebalance other hormone levels.
    This is a medical problem and is easily remedied by a few visits to a physician who specialises in the treatment of male hormone problems. I feel ir is good to get blood tests which give good indicators for the Physician to prescribe adequate treatment. I think I will add the 50mg of Zinc and see what happens

  9. how to lose man boobs Says:
    June 18th, 2010 at 5:57 pm

    awesome advice!